Weigh In record (no journal entry) for 04 July 2010
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199.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2010:
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2860 kcal
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Fat: 119.54g | Prot: 54.70g | Carb: 407.53g.
Breakfast: Strawberries, Light Maple Syrup, Plain Waffle. Lunch: salsa, tortilla chip, potato salad, relish, ketchup, turkey hot dog. Dinner: root beer, garlic, pizza dough, cherry pie, apple pie. Snacks/Other: cheese cube, strawberries. more...
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2762 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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