AdrianNicole's Journal, 19 October 2012

305.0 lb Lost so far: 0 lb.    Still to go: 155.0 lb.    Diet followed reasonably well.

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2323 kcal

Fat: 113.75g | Prot: 83.37g | Carb: 260.17g.   Lunch: Lay's Classic, 12" Subway Melt on Flatbread. Dinner: Fried Corn on the Cob, Sausage on a stick. Snacks/Other: sweet potato fries, Funnel Cake. more...

4755 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 3 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour and 30 minutes. more...