Weigh In record (no journal entry) for 05 June 2008
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164.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2008:
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1386 kcal
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Fat: 107.82g | Prot: 31.07g | Carb: 79.00g.
Breakfast: quinoa. Lunch: butter, green beans, swordfish. Dinner: pizza. more...
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losing 0.6 lb a week
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