Weigh In record (no journal entry) for 19 October 2012
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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2226 kcal
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Fat: 55.29g | Prot: 77.00g | Carb: 265.09g.
Breakfast: Corn, Carrots, Green String Beans, Organic Tofu Firm, Harvest Whole Grain Energy Bar - Apple Cinnamon Crisp, Grapes, Apples, Cantaloupe Melons, Cheese Crackers. Lunch: Yellow Summer Squash, Harvest Whole Grain Energy Bar - Apple Cinnamon Crisp, Hummus, Watermelon, Broccoli, Original Vegan With Soy Protein Meatless Burgers. Dinner: Nutter Butter, Chocolate Chip Cookie, Clementines. Snacks/Other: Vodka, Rum. more...
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gaining 2.8 lb a week
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