Weigh In record (no journal entry) for 19 October 2012
|
181.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2012:
|
661 kcal
|
Fat: 39.84g | Prot: 36.99g | Carb: 41.74g.
Breakfast: Heavy Cream. Lunch: Boiled Egg, Shrimp & Surimi Salad with Louie Dressing. Snacks/Other: Just a Handful of Raw Almonds. more...
|
losing 18.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
goddesslynne's weight history
|