Weigh In record (no journal entry) for 19 February 2019
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126.1 lb
Lost so far: 34.8 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2019:
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740 kcal
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Fat: 38.69g | Prot: 42.26g | Carb: 56.21g.
Breakfast: Кофе, Сахар, Драники Мои. Lunch: Салат из Свеклы с Чесноком, Караван Минтай Жареный. more...
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losing 6.2 lb a week
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svekalov's weight history
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