Weigh In record (no journal entry) for 18 February 2019
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154.1 lb
Lost so far: 30.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1461 kcal
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Fat: 65.20g | Prot: 71.42g | Carb: 146.26g.
Breakfast: Marketside Garden Veggie Chopped Salad. Lunch: Cheese, Sara Lee Butter Bread, Outback Steakhouse Side Bread & Butter. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Cuties Mandarin Orange, Pork. more...
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losing 0.7 lb a week
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CatherineLuzzatto's weight history
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