| April 2020 |
| Sat 4th: |
675 *
|
48%
|
fat: 41.90g |
| |
protein: 10.39g |
| |
carbs: 72.69g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
751 *
|
54%
|
fat: 39.24g |
| |
protein: 42.68g |
| |
carbs: 57.65g |
|
-
|
-
|
| Fri 3rd: |
1150 *
|
82%
|
fat: 64.55g |
| |
protein: 70.45g |
| |
carbs: 73.08g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
832 *
|
59%
|
fat: 35.09g |
| |
protein: 29.47g |
| |
carbs: 92.40g |
|
-
|
-
|
| February 2019 |
| Mon 18th: |
1461 *
|
101%
|
fat: 65.20g |
| |
protein: 71.42g |
| |
carbs: 146.26g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
310 *
|
21%
|
fat: 1.60g |
| |
protein: 5.18g |
| |
carbs: 76.16g |
|
-
|
-
|
| Sun 16th: |
817 *
|
54%
|
fat: 37.87g |
| |
protein: 26.44g |
| |
carbs: 104.88g |
|
1900*
|
 1083
|
| March 2018 |
| Sun 18th: |
322 *
|
27%
|
fat: 7.67g |
| |
protein: 5.14g |
| |
carbs: 62.08g |
|
-
|
-
|
| Thu 15th: |
1290 *
|
108%
|
fat: 28.48g |
| |
protein: 72.40g |
| |
carbs: 195.44g |
|
-
|
-
|
| Mon 5th: |
331 *
|
28%
|
fat: 6.57g |
| |
protein: 11.00g |
| |
carbs: 60.77g |
|
-
|
-
|
| February 2018 |
| Sat 10th: |
1314 *
|
110%
|
fat: 64.23g |
| |
protein: 54.62g |
| |
carbs: 143.01g |
|
-
|
-
|
| Thu 8th: |
787 *
|
66%
|
fat: 27.70g |
| |
protein: 24.97g |
| |
carbs: 113.70g |
|
-
|
-
|
| Wed 7th: |
1155 *
|
96%
|
fat: 39.53g |
| |
protein: 40.45g |
| |
carbs: 165.48g |
|
-
|
-
|
| Tue 6th: |
1269 *
|
106%
|
fat: 42.14g |
| |
protein: 54.70g |
| |
carbs: 173.42g |
|
-
|
-
|
| Mon 5th: |
1110 *
|
92%
|
fat: 27.05g |
| |
protein: 33.35g |
| |
carbs: 195.84g |
|
1799*
|
689
|
| Sun 4th: |
1405 *
|
94%
|
fat: 46.02g |
| |
protein: 60.22g |
| |
carbs: 200.50g |
|
-
|
-
|
| Sat 3rd: |
1620 *
|
108%
|
fat: 87.11g |
| |
protein: 76.17g |
| |
carbs: 138.07g |
|
1494*
|
 126
|
| Fri 2nd: |
1375 *
|
92%
|
fat: 61.36g |
| |
protein: 66.96g |
| |
carbs: 145.62g |
|
2543*
|
1168
|
| Thu 1st: |
1123 *
|
75%
|
fat: 53.06g |
| |
protein: 40.98g |
| |
carbs: 127.31g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1430 *
|
95%
|
fat: 69.83g |
| |
protein: 43.09g |
| |
carbs: 159.51g |
|
2440*
|
1010
|
