52kg가자's Journal, 18 February 2019

Weigh In record (no journal entry) for 18 February 2019

121.9 lb Lost so far: 18.3 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2019:

1063 kcal

Fat: 54.36g | Prot: 81.96g | Carb: 63.17g. Lunch: 밥, 쇠고기 미역국, 냉채족발. Dinner: 삶은 계란. more...

1754 kcal

Activities & Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

52kg가자's weight history