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Wow, lost 5 pounds at scout camp. Food was great but walking a mile to get it helps to lose weight. I should go for another week. :-)
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250.0 lb
Lost so far: 14.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2010:
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2434 kcal
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Fat: 50.50g | Prot: 69.79g | Carb: 314.28g.
Breakfast: Peaches (Drained, Heavy Syrup, Canned), Pears (Drained, Heavy Syrup, Canned), Bagel. Lunch: 16" Original Crust Pizza - The Works. Dinner: Light Italian Dressing, Cherry Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Diet Wild Cherry Pepsi. more...
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2941 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.3 lb a week
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