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185.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2012:
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1983 kcal
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Fat: 86.24g | Prot: 146.31g | Carb: 142.51g.
Breakfast: Paranusskerne, Hähnchenbrust Fleisch, Tomatenmark 36% Dreifach Konzentriert. Lunch: Ei. Dinner: Honig Reis Waffeln. Snacks/Other: Snickers (1/9 40G). more...
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losing 12.3 lb a week
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