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17.4%
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183.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2019:
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1796 kcal
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Fat: 64.88g | Prot: 101.77g | Carb: 193.40g.
Breakfast: Ritz Toasted Chips - Cheddar, Newcastle Brown Ale, Beets , Cooked Kale (from Fresh), Publix Boneless Skinless Chicken Breast, Green Monster, Sweet Potato , Foster Farms Ground Chicken Breast, International Delight French Vanilla Coffee Creamer, Bananas , Sabra Roasted Red Pepper Hummus, Trader Joe's Hass Avocado, Toufayan Bakeries Wholesome Wheat Wraps, Green Leaf Lettuce. more...
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losing 0.2 lb a week
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