Meaghanj88's Journal, 18 October 2012

Weigh In record (no journal entry) for 18 October 2012
158.2 lb Lost so far: 91.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2012:
930 kcal Fat: 52.50g | Prot: 32.50g | Carb: 84.50g.   Breakfast: Cheese Heads Sticks Colby Jack Cheese. Lunch: Mini Chocolate Sandwich Cookies. Dinner: Hushpuppies, Cole Slaw, Battered Chicken Plank, Buttered Lobster Bites. Snacks/Other: Original Potato Chips (Family Size). more...
2388 kcal Activities & Exercise: Housework - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.1 lb a week

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