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momsquared83
Journal
03 Jul 10
momsquared83's Journal, 03 July 2010
momsquared83's Profile
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Weigh In record (no journal entry) for 03 July 2010
151.0 lb
Lost so far:
3.0 lb
.
Still to go:
36.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 July 2010:
1256 kcal
Fat: 50.57g | Prot: 76.53g | Carb: 126.26g.
Breakfast:
raisin walnut apple oatmeal.
Lunch:
diet coke, small fries, spicy chicken sandwich.
Dinner:
mexican melting cheese, bell pepper, Fajita Chicken Stripes.
Snacks/Other:
Activia Fiber Yogurt - Vanilla & Cereal.
more...
2143 kcal
Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Standing - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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