nops's Journal, 18 February 2019

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uncontrolled asthma has prevented me from exercising for months. I am stabilizing and am back to by home exercise program. Hopefully I can get back to the gym and my class soon.

145.6 lb Lost so far: 0 lb. Still to go: 25.6 lb. Diet followed reasonably well.

gaining 0.1 lb a week

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Good luck. I have asthma as well. Not really bad but kicks in in colds and when I am sick so lately I have been feeling it since both things happened. All I can do is wait. Hope you get back to your gym soon!!!

18 Feb 19 by member: liv001


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nops's Journal, 18 February 2019

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