Kimmieruth's Journal, 18 October 2012

197.0 lb Lost so far: 80.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

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1209 kcal

Fat: 37.00g | Prot: 41.00g | Carb: 180.30g.   Breakfast: UTZ PRETZELS, STARBURST, peanut butter and honey sandwich. Lunch: Burger King BK Veggie Burger (No Mayo), burger king fry. Dinner: UTZ PRETZELS. more...

2880 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours, Desk Work - 10 hours and 20 minutes, Sleeping - 8 hours. more...