Weigh In record (no journal entry) for 03 July 2010
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177.0 lb
Lost so far: 30.4 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 July 2010:
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1116 kcal
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Fat: 20.46g | Prot: 55.92g | Carb: 182.67g.
Breakfast: banana, Milk (Nonfat), Cheerios, Frosted Cheerios. Lunch: Jenny's Personal Pizza. Dinner: Jenny Craig Rising Crust PIzza. Snacks/Other: banana, lucerne string cheese, pria bar. more...
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gaining 0.8 lb a week
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kiokohiro's weight history
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