Weigh In record (no journal entry) for 18 October 2012
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145.8 lb
Lost so far: 1.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2012:
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180 kcal
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Fat: 3.48g | Prot: 1.86g | Carb: 38.95g.
Breakfast: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Bananas. more...
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losing 0.9 lb a week
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