jvirginia's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
1185 kcal Fat: 51.09g | Prot: 103.57g | Carb: 83.19g.   Breakfast: Coffee, French Vanilla Coffee Creamer, Light & Fit Greek - Strawberry. Lunch: turkey lasagna (fresh & easy). Dinner: Chicken Cordon Bleu. Snacks/Other: Avocado. more...
on diet jvirginia's own diet   gaining 0.3 lb a week

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