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JuicyK.Tore
Journal
03 Jul 10
JuicyK.Tore's Journal, 03 July 2010
JuicyK.Tore's Profile
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Weigh In record (no journal entry) for 03 July 2010
149.2 lb
Lost so far:
0 lb
.
Still to go:
24.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 July 2010:
958 kcal
Fat: 21.64g | Prot: 27.85g | Carb: 79.27g.
Lunch:
Sweet & Sour Pork, Sticky Rice.
Dinner:
Merlot Wine, Annie's Lowfat Gingerly Vinaigrette, Blue Cheese Crumbles, Mixed Salad Greens, French Style Green Beans, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat).
more...
1649 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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