Weigh In record (no journal entry) for 17 February 2019
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103.6 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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837 kcal
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Fat: 38.85g | Prot: 35.19g | Carb: 95.99g.
Breakfast: Strawberries, Milk Chocolate with Peanuts, White Rice, HTN Soy Protein, Carrots, Avocado, Celery. more...
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losing 7.7 lb a week
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