Weigh In record (no journal entry) for 03 July 2010
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130.0 lb
Lost so far: 124.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2010:
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331 kcal
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Fat: 5.12g | Prot: 11.27g | Carb: 69.26g.
Breakfast: walden farm chocolate, cocopop, Go Lean, Almond Breeze Unsweetened Vanilla, nature's path kamut puffs, Blueberries. Lunch: cocopop. Snacks/Other: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, turkey kill moose tracks light ice cream, Eclipse Sugar Free Gum. more...
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losing 3.5 lb a week
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shelynne's weight history
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