Weigh In record (no journal entry) for 03 July 2010
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 July 2010:
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1722 kcal
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Fat: 64.49g | Prot: 71.41g | Carb: 231.73g.
Breakfast: peanut butter, healthy life 90 calorie english muffin, strawberry jelly, watermelon. Lunch: pringles bbq chips, lean cuisine terriyaki chicken stir fry. Dinner: homemade baked beans, green bean salad, deviled egg, Cheeseburger (Single Patty with Condiments). Snacks/Other: strawberry jelly smuckers, peanut butter great value, nature's own english muffin, dry roasted peanuts, dried cherries, great value light vanilla yogurt. more...
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1914 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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