Fundzy's Journal, 17 October 2012

175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2514 kcal

Fat: 85.12g | Prot: 61.28g | Carb: 185.35g.   Breakfast: banana nut muffin. Lunch: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Bud Light Beer, Busch Light. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...