| December 2012 |
| Tue 18th: |
-
|
-
|
|
1867*
|
-
|
| Tue 11th: |
801 *
|
47%
|
fat: 39.34g |
| |
protein: 48.59g |
| |
carbs: 60.34g |
|
-
|
-
|
| Fri 7th: |
-
|
-
|
|
1867
|
-
|
| Thu 6th: |
1906 *
|
112%
|
fat: 89.03g |
| |
protein: 73.06g |
| |
carbs: 189.87g |
|
1867
|
 39
|
| Wed 5th: |
1623
|
95%
|
fat: 63.57g |
| |
protein: 47.50g |
| |
carbs: 229.73g |
|
1867
|
 244
|
| Tue 4th: |
2060
|
121%
|
fat: 50.86g |
| |
protein: 89.34g |
| |
carbs: 324.79g |
|
1867
|
193
|
| Mon 3rd: |
2774
|
163%
|
fat: 98.98g |
| |
protein: 136.73g |
| |
carbs: 316.11g |
|
1867
|
907
|
| Sun 2nd: |
1453
|
85%
|
fat: 10.28g |
| |
protein: 58.27g |
| |
carbs: 192.88g |
|
1867
|
414
|
| Sat 1st: |
1291
|
76%
|
fat: 26.06g |
| |
protein: 44.45g |
| |
carbs: 126.34g |
|
1867
|
576
|
| November 2012 |
| Fri 30th: |
911
|
53%
|
fat: 26.13g |
| |
protein: 39.88g |
| |
carbs: 133.60g |
|
1867
|
956
|
| Thu 29th: |
861
|
50%
|
fat: 10.12g |
| |
protein: 31.49g |
| |
carbs: 166.25g |
|
1867
|
1006
|
| Wed 28th: |
636
|
37%
|
fat: 15.79g |
| |
protein: 21.00g |
| |
carbs: 102.16g |
|
1867
|
1231
|
| Tue 27th: |
666
|
39%
|
fat: 11.62g |
| |
protein: 24.98g |
| |
carbs: 120.52g |
|
1867
|
1201
|
| Mon 26th: |
2720
|
160%
|
fat: 88.00g |
| |
protein: 120.00g |
| |
carbs: 352.00g |
|
1867
|
853
|
| Sun 25th: |
3767
|
221%
|
fat: 90.78g |
| |
protein: 90.40g |
| |
carbs: 359.25g |
|
1867
|
1900
|
| Sat 24th: |
2347
|
138%
|
fat: 101.96g |
| |
protein: 119.59g |
| |
carbs: 186.10g |
|
1867
|
480
|
| Fri 23rd: |
2603
|
153%
|
fat: 118.70g |
| |
protein: 82.32g |
| |
carbs: 313.07g |
|
1867
|
736
|
| Thu 22nd: |
4055
|
238%
|
fat: 218.03g |
| |
protein: 195.34g |
| |
carbs: 318.24g |
|
2109
|
1946
|
| Wed 21st: |
1156
|
68%
|
fat: 28.97g |
| |
protein: 43.70g |
| |
carbs: 190.01g |
|
2234
|
1078
|
| Tue 20th: |
1255
|
74%
|
fat: 23.51g |
| |
protein: 50.57g |
| |
carbs: 225.72g |
|
1934
|
679
|
| Mon 19th: |
1366
|
80%
|
fat: 22.84g |
| |
protein: 57.04g |
| |
carbs: 240.67g |
|
2309
|
943
|
