Weigh In record (no journal entry) for 16 February 2019
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177.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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401 kcal
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Fat: 7.65g | Prot: 10.66g | Carb: 71.58g.
Breakfast: Smucker's Blackberry Jelly, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Cream Cheese, Thomas' Plain Bagel. more...
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gaining 0.9 lb a week
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bellexan's weight history
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