masterjarb's Journal, 16 February 2019

Weigh In record (no journal entry) for 16 February 2019
245.0 lb Lost so far: 7.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2019:
3317 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 11.7 lb a week

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Comments 
Nice drop!!! 
16 Feb 19 by member: John10251

     
 

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