Weigh In record (no journal entry) for 16 February 2019
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229.5 lb
Lost so far: 98.9 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2019:
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930 kcal
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Fat: 45.00g | Prot: 21.00g | Carb: 121.00g.
Lunch: Trader Joe's Thai Vegetable Gyoza, Saffron Road Thai Basil Chili Tofu, Pop Secret Movie Theater Butter Popcorn. Snacks/Other: Lette Chocolate Macaron. more...
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steady weight
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inmsweantitrust's weight history
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