Weigh In record (no journal entry) for 16 February 2019
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2019:
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2823 kcal
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Fat: 58.53g | Prot: 116.58g | Carb: 472.59g.
Breakfast: el Maguey Arroz Súper Extra, Aguacate, Jitomate, Cebollas, Smae Tortilla de Maíz Smae, Bistec de Res. Lunch: Aguacate, Pimientos Amarillos Dulces, Champiñones, Carnitas, Jitomate, Cebollas, La Costeña Frijoles Bayos Enteros, Smae Tortilla de Maíz Smae, Zumo de Limón. Dinner: la Moderna Kids Verduras. Snacks/Other: Mermelada. more...
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gaining 0.3 lb a week
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