Weigh In record (no journal entry) for 17 October 2012
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292.0 lb
Lost so far: 44.0 lb.
Still to go: 92.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 October 2012:
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1875 kcal
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Fat: 59.00g | Prot: 139.00g | Carb: 213.00g.
Breakfast: Chocolate Frosty (Junior), v8 fusion light, total 0% strawberry yogurt fage. Lunch: wendy's barbeque sauce, spicy black bean burger, French Fries (Value), 5 Piece Spicy Chicken Nuggets. Dinner: teriyaki chicken tyson, sweet baby ray's, Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Dark Chocolate Protein Powder, starkist chunk light tuna salad, detour bar. more...
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4019 kcal
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Activities & Exercise:
Driving - 1 hour and 10 minutes, Sitting - 6 hours, Standing - 2 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 0.5 lb a week
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crismase's weight history
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