Weigh In record (no journal entry) for 15 February 2019
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306.4 lb
Lost so far: 25.1 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2019:
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891 kcal
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Fat: 15.00g | Prot: 30.67g | Carb: 156.58g.
Breakfast: Babykarotten, Kaffee mit Milch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkolisuppe. Lunch: Babykarotten, Tomatensoße, Aldi Bio Vollkornnudeln . more...
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gaining 0.3 lb a week
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