Weigh In record (no journal entry) for 15 February 2019
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226.2 lb
Lost so far: 7.6 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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927 kcal
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Fat: 66.46g | Prot: 43.83g | Carb: 41.67g.
Breakfast: Raspberries, Strawberries, Butter, Spinach, Mozzarella Cheese, Egg. Lunch: Ranch Salad Dressing, Bacon, Subway Turkey Breast Chopped Salad. Snacks/Other: Strawberries, Galbani String Cheese, Red Raspberries, Bouchard Dark Belgian Chocolate Probiotic. more...
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3254 kcal
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Activities & Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Cherylincolorado's weight history
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