Weigh In record (no journal entry) for 15 February 2019
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159.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2019:
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1663 kcal
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Fat: 56.45g | Prot: 112.28g | Carb: 182.57g.
Breakfast: FlapJacked Mighty Muffin Double Chocolate. Lunch: Tamale with Chicken. Dinner: Cucumber (with Peel), Tomatoes, Egg White, Dairy Queen Chocolate Soft Serve. Snacks/Other: Life Aid Fit Aid, Apple Juice, Driven Whey Caramel Latte . more...
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losing 8.4 lb a week
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Danielle Hawkins's weight history
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