Weigh In record (no journal entry) for 04 June 2008
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2008:
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534 kcal
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Fat: 13.98g | Prot: 31.87g | Carb: 72.72g.
Breakfast: half and half, sugar, coffee. Lunch: water, boost. Snacks/Other: water. more...
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losing 0.9 lb a week
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