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I'm still running and it's doing wonders. I think that running was the missing link. For years I have struggled to get back to some sort of shape (other than a circle), and running seems to be it. I still think that I probably won't get back down to 125 lbs, however, I am very proud of where I'm at now and my steady progress toward being fit.
Diet Calendar Entry for 04 June 2008:
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534 kcal
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Fat: 13.98g | Prot: 31.87g | Carb: 72.72g.
Breakfast: half and half, sugar, coffee. Lunch: water, boost. Snacks/Other: water. more...
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