Weigh In record (no journal entry) for 02 July 2010
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176.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2010:
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3965 kcal
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Fat: 78.59g | Prot: 128.88g | Carb: 618.75g.
Breakfast: milk, oats, smoothie, banana, bread. Lunch: apple, pineapple, Hard Granola Bars. Dinner: vegetable curry, brown rice, chicken. Snacks/Other: beer sierra nevada, scone, watermelon. more...
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3328 kcal
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Activities & Exercise:
Desk Work - 12 hours, Running - 7/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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benfitz's weight history
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