Weigh In record (no journal entry) for 17 October 2012
Diet Calendar Entries for 17 October 2012:
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2285 kcal
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Fat: 82.12g | Prot: 92.27g | Carb: 298.98g.
Breakfast: Fette Biscottate Dorate, Zucchero, Caffè Espresso, Confettura Albicocche le Morbide, Special K Barrette Cioccolato Fondente. Lunch: Provolone, Caffè Espresso, Zucchero, Pane Italiano, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Spaghetti. Dinner: Provolone, Lattuga, Olio Extra Vergine di Oliva, Pane Italiano, Bottiglia 500 Ml, Nuggets di Pollo, Acqua del Rubinetto. Snacks/Other: Barretta Power Sport, Miele, Yogurt alla Frutta (Magro), Acqua del Rubinetto, Nuggets di Pollo. more...
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2701 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour and 43 minutes, Bicycling (slow) - 11/mph - 2 hours and 15 minutes, Bicycling (moderate) - 13/mph - 6 minutes, Resting - 14 hours and 10 minutes, Sleeping - 5 hours and 46 minutes. more...
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