darlingdonna's Journal, 16 October 2012

here we go. off psych meds for the first time in over a decade. let's get rid of this freaking burden once and for all!

209.8 lb Lost so far: 0 lb.    Still to go: 74.8 lb.    Diet followed 100%.

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1595 kcal

Fat: 37.06g | Prot: 74.87g | Carb: 251.05g.   Breakfast: milk, banana. Lunch: ground turkey, tomato sauce, whole wheat pasta. Dinner: Culinary Collection Sesame Chicken. Snacks/Other: Pears, popcorn. more...

2843 kcal

Activities & Exercise: Housework - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...