Fiona7's Journal, 20 September 2011

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Weigh In record (no journal entry) for 20 September 2011

170.5 lb Lost so far: 0 lb. Still to go: 35.5 lb. Diet followed N/A.

Diet Calendar Entries for 20 September 2011:

3200 kcal

Fat: 184.25g | Prot: 219.59g | Carb: 190.33g. Breakfast: yogurt, milk, cereal. Lunch: graham cracker, graham cracker, saltines, tomato, tuna fish. Dinner: carrots, brocolli, grilled shrimp. more...

2011 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 23 hours and 40 minutes. more...

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Fiona7's Journal, 20 September 2011

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