Weigh In record (no journal entry) for 16 October 2012
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163.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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965 kcal
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Fat: 32.39g | Prot: 67.04g | Carb: 105.12g.
Breakfast: Seafood Soup with Vegetables, Soup. Lunch: Soup. Dinner: Sunflower Meal Bread, Multigrain Bread, Seafood Soup with Vegetables. Snacks/Other: Thick Chocolate Covering Rich Chocolate Ice Cream Bar or Stick. more...
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losing 2.1 lb a week
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blubbery's weight history
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