Weigh In record (no journal entry) for 13 February 2019
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135.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2019:
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602 kcal
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Fat: 11.53g | Prot: 24.49g | Carb: 110.54g.
Breakfast: Laughing Cow Mini Babybel Creamy Swiss Cheese, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Pickled Mushrooms, Quaker Instant Oatmeal - Strawberries & Cream. Dinner: Ba-Tampte Pickled Tomatoes, Buckwheat Groats (Cooked, Roasted). more...
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losing 1.4 lb a week
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irinakhlevnoy1's weight history
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