Weigh In record (no journal entry) for 16 October 2012
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166.8 lb
Lost so far: 0.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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62 kcal
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Fat: 5.05g | Prot: 0.28g | Carb: 4.09g.
Breakfast: Sugar Free French Vanilla Powder Coffee Creamer, Coffee. more...
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gaining 14.0 lb a week
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