Weigh In record (no journal entry) for 13 February 2019
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141.1 lb
Lost so far: 1.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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212 kcal
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Fat: 10.49g | Prot: 16.64g | Carb: 11.64g.
Breakfast: Fortuna Тунец в Собственном Соку, ВкусВилл Яйцо Перепелиное Домашнее, Лента Авокадо, Крепыш Бездрожжевой Ржаной Заварной Хлеб. more...
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losing 5.4 lb a week
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trofilkina's weight history
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