Weigh In record (no journal entry) for 16 October 2012
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153.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2012:
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1220 kcal
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Fat: 31.07g | Prot: 55.93g | Carb: 230.09g.
Breakfast: Apple, Egg, green cabbage. Dinner: Sugar Free Jelly Beans, Brown Rice, Eggplant and Tofu, Egg Drop Soup. more...
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gaining 12.6 lb a week
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sushilovinfun's weight history
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