Weigh In record (no journal entry) for 02 July 2010
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217.0 lb
Lost so far: 0.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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1932 kcal
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Fat: 69.30g | Prot: 177.00g | Carb: 147.60g.
Breakfast: 100% Whey Protein. Lunch: Irresistibles Fat-free stirred yogourt, 1% Cottage Cheese, Boneless Chicken Breast. Dinner: Baked Apple Pie, Diet Pepsi (Medium), McDonald's Fries, Big Mac. Snacks/Other: 100% Whey Protein. more...
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steady weight
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Majesty00's weight history
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