Weigh In record (no journal entry) for 15 October 2012
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291.0 lb
Lost so far: 9.0 lb.
Still to go: 101.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 October 2012:
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1310 kcal
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Fat: 34.70g | Prot: 52.41g | Carb: 212.11g.
Breakfast: Blueberries , Oatmeal. Lunch: Cauliflower, Zucchini, Olive Oil , Mushrooms , Cauliflower , Asparagus , Cherry Tomatoes, Romaine. Dinner: Olive Oil, Cauliflower, White Beans (Mature Seeds, Canned), Mushrooms, Asparagus, Zucchini, Rice Noodles (Cooked). more...
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5294 kcal
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Activities & Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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