Weigh In record (no journal entry) for 15 October 2012
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181.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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2592 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 4 hours. more...
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losing 2.8 lb a week
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colu41's weight history
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