Weigh In record (no journal entry) for 15 October 2012
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279.8 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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2136 kcal
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Fat: 95.39g | Prot: 79.88g | Carb: 192.44g.
Breakfast: Wheat Germ Bread, Bananas, Cornbread. Lunch: Jr. Cheeseburger Deluxe. Dinner: Pinot Noir Wine, Ancho Chipotle Ranch Dressing, BLT Cobb Salad, Kettle Corn 100 Calorie Pop. more...
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gaining 0.7 lb a week
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