nthaniel's Journal, 12 February 2019

I was stunned when I weight exactly 370 this morning. It seems impossible, but I'm happy about it!

370.0 lb Lost so far: 1.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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2556 kcal

Fat: 130.44g | Prot: 188.14g | Carb: 159.53g.   Breakfast: John Morrell Smoked Sausage, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked). Lunch: Hidden Valley Fat Free Ranch Dressing, HEB Chunk Light Tuna, Great Value Shredded Mild Cheddar Cheese, Meijer Wheat Sandwich Bread. Dinner: Ground Beef (80% Lean / 20% Fat), Aunt Millie's Classic Kaiser Hamburger Rolls. Snacks/Other: Golden Flake Fried Pork Skins Barbecue, Fit & Active Thin Wheat Reduced Fat Crackers. more...

4106 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...