Weigh In record (no journal entry) for 15 October 2012
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308.2 lb
Lost so far: 18.8 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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1665 kcal
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Fat: 69.18g | Prot: 68.38g | Carb: 188.86g.
Breakfast: American Cheese, Wheat Bread, Breaded Chicken Patties, Cheesy Rice & Broccoli. Dinner: Classic Alfredo Pasta Sauce, Mozzarella Cheese (Whole Milk), Fettuccine, Breaded Chicken Patties. more...
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gaining 0.7 lb a week
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kfeingold's weight history
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